Category: Lifestyle
Quintessential Changes to Kickstart your Fat Loss Voyage
My Story Kickstarting my transformation was much simpler than I thought. It was not some motivational video screaming at me from my computer, nor was it the texts from my mom to start taking care of myself nor my disappointment when looking into the mirror. Believe it or not It was simply walking. It started… Read more
Ways to Cut into Spring/Summer!
Greetings all Today I wanted to focus on something I find important as we head into the summer season. Enjoying your spring in the city while keeping to your cut alive. This can be difficult, nice weather will draw you out. Cold beers, spritzs and negronis start to hum your name. I deal with these… Read more