standard of livin

Realistic no gimmick ways to lose fat and build muscle

Tag: cut diet spring break

  • Ways to Cut into Spring/Summer!

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    Greetings all Today I wanted to focus on something I find important as we head into the summer season. Enjoying your spring in the city while keeping to your cut alive. This can be difficult, nice weather will draw you out. Cold beers, spritzs and negronis start to hum your name. I deal with these… Read more